Join us for 1 hour workout at Mt Vernon Fitness followed by brunchy eats and sips at Spirits of Mt Vernon.
Strength, Sweat and Sculpt delivers a high energy, full body workout powered by the beat of the music. Combining classic strength training, cardio push and toning technique, this class will take you to the next level. If you are looking for a sweat session that makes you feel stronger from the inside out, you are in the right place:)