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Sweat, Tone, Slay

Sweat, Tone, Slay is a fun, and music-driven class so you can expect big energy and bigger beat drops with a playlist to motivate you. Move through a challenging workout using light weights and sliders to elevate your heart rate and sculpt a long and lean physique. Sweat, Tone and Slay towards your transformation.

Suggested weight: 1-5 lbs

Equipment

Yoga mat
Dumbbells
Sliders
Booty bands
Mini Bands